Breast pain / cyst does
not mean breast cancer.
Almost all females have tender, painful breasts at
some time during their life. Do you suffer from regular pain then:
· is the pain related to the menstrual cycle?
· is it worse before your period?
· are both breasts affected, or just one?
· does the same pattern of pain repeats every month?
Keep a daily diary for few months to check these points. Every day,
record whether or not you have any breast pain, whether it is mild
or severe and which breast is affected and record the dates and days
of the period.
Breast pain is very common – about 70% of females have it at
some time. They found that less than 3% of these females – whose
breast pain was probably quite severe – had breast cancer. And
breast cancer is very, very unlikely if your only symptom is pain
that varies with the menstrual cycle and both breasts are affected.
It is common to have painful, heavy, bloated breasts before a period.
Both breasts are affected at the same time and you may also feel the
discomfort in the armpit or upper arm. The breasts may feel generally
lumpy but there isn't one particular lump. One cannot bear to be touched
sometimes, are pain-free for only a few days each month, or have to
wear a bra at night because it is so tender when you lie on your side
in bed. Cyclical breast pain affecting both breasts is not a symptom
of breast cancer. It occurs because some female's breasts are particularly
sensitive to hormone change and each month, the glands respond to
the rise and fall of hormones.
There are a number of things that you can try to ease the pain during
those days:.
· Wear a soft bra at night
· Avoid jogging, aerobics or other high-impact exercises
· get properly measured first before Bra selection
· If you are taking any hormones, such as the oral contraceptive
pill or hormone replacement therapy (HRT), consider stopping them
for a while to see if the breast pain lessens. Breast pain seems to
be common in females who have recently started HRT.
· Try a low fat diet. There is some evidence that high levels
of saturated fats in the blood make the breasts more sensitive to
hormone levels, so it may be worth changing your diet.
Most treatments for cyclical breast pain take several months to work,
so you will have to be patient. Continue your diary when starting
any treatment; this will help you decide whether it is having any
effect. Consult your mother and gynecologist.
Non-cyclical breast pain
If your breast pain has no monthly pattern and occurs in just one
breast, it is known as 'non-cyclical breast pain' and shouldn't be
ignored. Rather than a heavy, bloated, tender feeling, this pain tends
to be sharp or burning. There is usually a very simple cause such
as bruising from an injury, a sports strain, an infection such as
a breast abscess, a viral infection of the muscles between the ribs,
inflammation of the joint between the front of a rib and the breastbone,
a lung problem. However, there is a very faint chance that it could
be related to early breast cancer, so you should check it out with
your doctor. If no cause can be dealt with, it is usually treated
with non-steroidal anti-inflammatory
By Adolescence
Educator